I am not a nail person at all. I love doing my nail and I take care of my nails a lot. But I don't have any education of any kind regarding nails or what is best for nails. My nails are acting up a lot and I have dry nails. They are flaking and are not looking the best. But I still do what I think is the best and I keep massaging oil on them and hopefully they will stop behaving bad.